Injuries suck!
This is what I’m doing about it.

The notion that running a non-impact sport is something that should redefined. Runners are constantly impacting surfaces that are flat….

Recovery with Ember

For decades, altitude training has been a traditional practice utilized by middle and long distance runners for the sole purpose of becoming more competitive at aerobic-based events….

Coburn, McLaughlin, Martinez, Simpson Break DMR World Record

The quartet of Emma Coburn, Sydney McLaughlin, Brenda Martinez, and Jenny Simpson broke the distance medley relay world record with a time of 10:40.31 at the New Balance Indoor Grand Prix.

Big Bear Track Club is an upcoming elite training group established in 2014 and is based in Big Bear Lake California. Although being a new track team, the distance training group has developed world class athletes and has achieved several world standard times in distances ranging from the 800m to the 1500m. Multiple athletes have achieved top three finishes in Diamond League events, under coach Joe Vigil. BBTC has also developed a strong presence in Southern California community, and is working on establishing ongoing relationships with sponsors and contributors, both locally and nationally.

Big Bear TC athletes participate in selected community outreach activities, such as clinics, seminars and speaking appearances, with an emphasis on health, fitness and motivation. In particular, the athletes focus on youth running programs with several coaching high school cross country and track teams.

In addition, Big Bear Track Club helps raise awareness of the sport of distance running through a variety of promotional and marketing activities, including weekly news releases and sponsorship appearances.