About bmartrun

This author has not yet filled in any details.
So far bmartrun has created 2 blog entries.

Ember Update

After placing fifth at the National 5km Road Championships in NYC, I received a PrP injection into my achilles and had to take three weeks of rest. I’m excited to be back running with a much healthier achilles. I’m itching to go fast, but I also know that I have [...]

By | 2017-12-16T05:02:58+00:00 December 16th, 2017|Uncategorized|Comments Off on Ember Update

Ember by Cercacor

Ember by Cercacor In today’s world, middle-distance runners are running faster than ever before and every competitive edge matters. Most people know that in order to run fast, you need to train hard, but what many people don’t realize is that recovery just as important. When you stress your body and break down [...]

By | 2017-09-27T01:46:56+00:00 September 27th, 2017|Uncategorized|Comments Off on Ember by Cercacor